Watermelon Cinnamon Smoothie スイカ シナモン スムージー

Entry #18




でも大好きなスイカなんだから、腐らせるもんか! という気持ちでスイカをスムージーにしようと。みずみずしいので、氷も他の液体もそんなに入れたくはなかったので、少しアーモンドミルクを加えた程度で止まった。そして、そもそもこのブログがスパイシーキッチンってタイトルついている割にはスパイス沢山入っているレシピがあまりないじゃないかって言われたら困る困る。スムージーにシナモンとオールスパイスを入れてみよう!




ブレンドしよう ⭐️

スイカ シナモン スムージー

  • 2カップ スイカ
  • 2/3カップ フローズンバナナ
  • 2/3カップ アーモンドミルク
  • 小さじ1シナモン
  • 小さじ1/2オールスパイス
  • 好みで 小さじ1 ココア パウダー か 1サービング ココア味プロテイン

ブレンドして出来上がりと! 上にシナモンをかけたら完成。

チョコ味がいいなら、好みでココアパウダーかココア味プロテインを入れてみて! 入れないままだと軽く、爽やかな飲み物。暑い夏の日にぴったり ☆

For me summer means watermelons and watermelons are the very quintessence of summer. Back in days when i lived in Russia we had those big trucks full of huge watermelons from middle Asia, and truck drivers who were at the same time selling those gorgeous things weren’t even unloading trucks. They were just standing near trucks and selling! We had watermelons almost every other day, but I never got enough.

In Japan watermelons are rather expensive, and there are so many fruits beside it I just can’t afford eating my lovely watermelons everyday. But when I do, I eat like its my last meal on this planet!

We bought a nice slice of watermelon the other day to treat ourselves on weekend, but had too much tasty stuff so our poor friend was just sadly waiting for his chance in vain. But hell no can I let watermelon get spoiled, that’s why I decided to drink it! As you remember, smoothie is always a good idea.

Watermelon is almost a drink itself being full of liquid, so I thought I won’t add extra liquids like water or ice. Besides, this blog has the word “spicy” in it but is not living up to its name by far. So I thought a couple of spices would be a nice idea.

Let’s blend it all!

Watermelon Cinnamon Smoothie

  • 2 cups cut watermelon
  • 2/3 cup frozen banana
  • 2/3 cup almond milk
  • 1 tsp cinnamon
  • 1/2 tsp allspice
  • Optional: 1 tbsp Cocoa powder or 1 serving of cocoa flavor protein powder

Blend it all just that! One big serving of delicious and refreshing drink for you!

How do you have your watermelon?



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